Bringing Fitness and Wellness to Where You Are

Corporate Wellness

Corporate Wellness is a growing industry that many companies are taking full advantage. We help create effective programs that cater to the culture of your organization. Our corporate fitness program involves fun activities, creative challenges, education, and of course fitness that will keep your group actively engaged and consistently involved.

 Corporate fitness trainer Monique Fluker, LLC

 

According to the CDC: A workplace health program has the potential to both keep healthy employees in the “low-risk” category by promoting health maintenance, while also targeting those unhealthy employees in the higher-risk categories, therefore lowering overall health insurance costs. A systematic review of 56 published studies of work site health programs showed that well-implemented workplace health programs can lead to 25% savings each on absenteeism, health care costs, and workers’ compensation and disability management claims costs.

 

The research has shown that individuals that engage in some sort of physical activity are able to:

 

  • Boost productivity
  • Build positive morale
  • Reduce absenteeism
  • Reduce stress
  • Cut employers' healthcare costs

 

Our goal is to create accountability, build morale and motivate each individual while achieving GROUP results--elements, which helps employees to be at their best in the workplace.

 

Some activities won't cause you to break a sweat while other activities will push you to the limit. No matter the activity, you will enjoy the change in your employee’s wellness.

 

Companies are encouraged to join our quarterly fitness excursions where you participate in fun challenges with other companies, track your fitness progress, and enjoy the opportunity to network with other organizations in the area.

 

If you are interested in bringing corporate fitness into your company, leave us your information by filling out the simple form on the right.

 

 

Corporate Contact Form

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